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FREEBIES?

28-DAY SELF-CARE CHALLENGE

Commit to 28 days of implementing tried & true self-care activities that are sure to boost your mood, up your confidence, and get you on track to a healthier and happier you!

Designed to help you:
- Gain confidence
- Have a better relationship with yourself

- Start your journey to becoming healthier & happier!

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101 QUICK TIPS FOR
HEALTH & HAPPINESS

Struggling with where to start to become your healthiest and happiest self? Check out my 101 tips and find a few to start with!

Designed to help you:
- See how simple certain habits can be

- Find a starting place 

- Choose realistic habits to implement

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