Browsing Category

Wellness

  • Wellness

    Here’s Why Less Is More.

    Quality over quantity; minimalistic; less is more; right? We’ve all heard those old sayings/ideas, but do we all really understand why less is actually more? Let’s talk about the clutter that is most likely…

    November 13, 2017
  • Health Wellness

    20 WAYS TO PRACTICE SELF-CARE

    Helllo there! Do you ever just have a day where you want to give yourself some extra self-care? Having one of those days where you just feel a little down? Feeling lonely? Well, lucky for…

    September 7, 2017
  • Wellness

    MORNING HABITS YOU NEED IN YOUR LIFE

    Well hey there! Are you a morning person? Because I am not.  Now, it doesn’t take me forever to get out of bed (so my only advice for that is an IV of caffeine), but…

    July 31, 2017
  • Wellness

    DRY BRUSHING 101

    Ever heard of dry brushing? It’s pretty much like brushing your teeth/hair, but skin. If you haven’t tried it- boy are you missing out!! Your skin is technically the largest organ in the human body.…

    July 6, 2017