Kenzie TreadwayDec 19, 20233 minHealthy + Happy Holiday HabitsChristmas & NYE are almost here - which means you most likely have a ton of family gatherings and holiday parties coming up! It's so easy...
Kenzie TreadwayJul 26, 20225 min7 Tips to Becoming Healthier + HappierTruly learning to love yourself and having a healthy relationship with yourself is something we all want. And I’ll be the first to tell...
Kenzie TreadwayJul 26, 20223 min4 Simple Steps to Becoming a Morning PersonBecoming a morning person can be easier said than done, but by implementing these 4 tips you will be one step closer to achieving that...
Kenzie TreadwayJul 26, 20223 min3 Quick, Easy, & HEALTHY Snacks Great for Meal Prepping When it comes to meal prepping, I like to keep it as quick, easy, and healthy as possible! With these three recipes, we hit all marks -...